Welcome to a new decade y'all!Who's excited and ready to take on new beginnings. This is YOUR YEAR! Whether you have intentions for the year ahead, resolutions to make a change, or simply want to …
Try This 25 Minute Total Body HIIT
This Total Body HIIT is a great workout to get you back in the gym. You will tackle all 10 major muscle groups and get a pretty epic calorie burn in the process! Best part, you'll be done in under …
5 Eating Habits for Change
If you are looking to change your body, change the way you feel or give your daily nutrition an overhaul, implementing these 5 components and staying consistent over time will be the most …
5 Truths to Body Recomposition
If you are ready to make a change, get healthier, and become more fit, there are 5 truths you must know in order to achieve long term success. 1. Create a Sustainable Eating Plan This is so much …
10 Reasons to get a Virtual Fitness Coach in 2020
If you are looking to get fit in 2020, welcome to the club! So are the rest of us! Having fitness goals is not just a New Years things, it's usually a year round thing, but nothing like the fresh …
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Try the Martino Fit Program FOR FREE!
You've got goals, and you're ready to up your fitness game. With so many choices, what is the best program to follow? I'll tell you! The BEST program is simply the one you'll stick to! Time is …
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