The best gift you can give…

December is upon us!

It's about to get a little crazy and I know you don't need one more thing on your calendar already. BUT, let's not forget that truly the greatest gift you can give anyone, is the gift of your BEST self. Your people need you, but they need the best version of you which comes when you fill your cup first!

And this elf here has been hard at work creating the most interactive and funmonth long challenge TO DATE. I wanted to share with you all that is wrapped up with a bow FOR YOU so that you can finish your year strong.

Here's what we've got:

• Daily Challenges and Daily Prizes Not holding back for this one,<< Test First Name >>! Prizes going out are epic... GARMIN WATCH, APPLE AIRPODS, THE ONE AND ONLY STANLEY CUP, MF SWAG, MY FAVORITE BOOKS and MORE! The challenges are not impossible, but they'll keep you engaged. See!

• Saturday LIVE Workouts! Optional, but fun. 10 am on Saturdays to start your weekend strong!

• A Holiday Toolbox (and eBook) that will take the thinking out of it when it comes to the unexpected twists and turns of the holidays.

  • Over 10 EXTRA workouts to choose from like: A head to toe bootcamp when you need a full body burn, or a 15 minute bodyweight workout when you are limited on equipment and time. A core blaster, a 20 minute cardio sweat, and more!

  • Tips, tricks and hacks to help you maximize your fun this holiday season without compromising your health or progress. Travel hacks, road trip must-haves, pre-party tactics and more.

  • Grocery lists, recipes, meal ideas and more!

• AND 24/7 Access to the MF App already loaded with daily workouts. Here you'll track your workouts, your health progress, interact with the team, reach me on demand and more.

Come December 31, you will be feeling like you have a head start into 2023. You'll feel empowered knowing that attaining your best health is no longer about having the "right" circumstances, but rolling with all that comes your way. Because friend, when you master this, nothing can stop you anymore.

Are you ready to Wrap it Up?

Hope to see you soon!

xo,
Kat