little things that make big IMpact

Reading 10 pages a day

Making eye contact

Lacing up your shoes

Pushing yourself for 10 seconds

Calling a friend

Introducing yourself

Writing out a goal

Not pushing “snooze”

Planning your day

Walking

Inhaling & Exhaling fully

Committing 10 minutes to a big life goal

Making your bed

Donating a couple dollars to a cause and then SHARING about it

Kissing your partner

Hugging your kiddo

Saying YES

Saying NO

Saying a prayer

Speaking an affirmation out loud

Complimenting a persons virtue

Listing 3 gratitudes